Mila the Miracle Seed

Mila™, the Miracle Seed is gluten–free, trans–fat free, sugar–free, high in fiber and protein, has no taste or smell, and can be deliciously combined with many foods! Mila is a vegetarian source of Omega 3s and protein and is a raw whole food.

Its supreme biological properties are not diminished by heat in the baking process, therefore making it easy to incorporate into your favorite recipes.

Mila™ is a mixture of Salvia hispanica L. seed which has been carefully selected to maximize its nutritional value.

The mixture is mechanically processed and ground to a fine powder using a proprietary system that optimizes the bioavailability and increases its nutritional value. Nothing is added to the product – it is a pure form of Salvia hispanica L. and is simply the best available today. Visit http://nycfitness1.lifemax.net now!

Nutritional Supplements

Antarctic Pure Krill Oil Learn about a Simple yet Effective Way to Increase the Quality of your Omega-3	Cocoa Cassava The Cocoa Cassava bar is a nutritious choice with a perfect balance of smarter fats, protien and fiber that will truly nourish your body.
Pro-Optimal Whey™ Besides being quick, easy, tasty, and the world’s most phenomenal source of protein, Pro-Optimal Whey™ offers increased energy*.	Complete Probiotics Complete Probiotics helps you maintain the proper balance of bacteria in your gut in support of effective digestion…and goes far beyond…
Chlorella The Natural Wonder Supplement As supplements go, chlorella is among the elite few that reside in the “Near Perfect” category.	Purple Defense Grape Seen The biomedical literature is chock-full of research on the beneficial compounds found in grapes, grape seed, and particularly in muscadines.
Whole Food Multivitamin If you are already taking a multivitamin, I’d urge you to switch to Whole Food Multivitamin right away. Just take two capsules per day — it’s that simple!	Royal Matcha Green Tea Next to pure water, drinking green tea from 100% quality tea leaves becomes one of the most nutritious beverages you can consume.

Food/Cooking

Pure Coconut Oil Here’s the Smarter Oil Alternative I Recommend to Replace Those Other Oils in Your Kitchen	WARNING: Your Cookware Could be Making You Sick! This Enamel Cast Iron cookware set is custom designed to provide you with a SAFE quality alternative that you can trust.
The Omega Juicer Juicing is one of the healthiest things you can do for your body. The sooner you get your juicer the sooner you will be able to feel more energy and start feeling terrific.	The Aroma Turbo Oven The Aroma Turbo Oven is a convenient countertop oven that produces excellent results in 25-50% less time than a conventional radiant oven.
Himalayan Crystal Cooking Salt Himalayan Crystal Salt is salt in its native form, with all its vibrational energy intact and it helps promote a healthy balance in your body.	Pure Gold Raw Honey The enjoyable sweetness of sugar and artificial sweeteners without the guilt

Exercise Equipment

Kettle Bell

Thousands of people have experienced the cardio and muscular endurance benefits of kettlebell training. However, not too many people realize that kettlebell training is a great way to pack on some functional size and strength.

Awesome watch, high quality very durable, and inexpensive.  Use the timer to make sure you are not resting too much!  Monitoring how much you rest is crucial, it is very easy to rest too much, that minute goes by way faster then you think, and using the timer on this watch will make sure you have a productive workout in a manageable amount of time.

Nutrition Program

Books

I can not recommend this book enough, it should be required reading for every principle, school teacher, and student (Especially students that pay crazy amount of tuition every year!).   Click the book below and buy it for yourself and your loved ones, it is tremendously smart investment in your body and mind. Yes, it is a little technical and sums up allot of research, but the practical information it provides is highly accurate and will improve your quality of life greatly.