Free Resources
This Holiday Season’s Top 6 Health and Fitness Gifts
By Jonny Fitness
Looking for some gift ideas that will get your loved ones to be healthier and happier all year round? Look no further, below is a list of the top 6 health and fitness gifts for this holiday season. On it, you will find some great, and cheap, gift ideas for everyone in your family…
the-6-best-health-and-fitness-gifts-for-the-holidays.pdf
Jack LaLanne — A Man WAY Ahead of His Time!
Jack LaLanne, also known as “the godfather of fitness,” was enormously popular from the 1950s to the 1980s, when his TV program “The Jack LaLanne Show” aired (the first-ever devoted to exercise). The two videos below are just snippets of his teachings, but they are incredible! Jack LaLanne was clearly 50 years ahead of his time.
5 Steps to Cure Plantar Fasciitis
By Jonathan Angelilli
Do you have a sharp pain or burning sensation at the bottom of your foot? Is it painful when you wake up first thing in the morning? Is the heel of your foot tender when walking, going up stairs, or standing for a long time? If so, you may have plantar fasciitis. Sounds fancy, but usually it is relatively easy to address. The names means “inflamed connective tissue at the bottom of your foot”, don’t let the name scare you into….
5-steps-to-cure-plantar-fasciitis.pdf
General Health & Fitness Links
- http://www.crossfit.comgreat website with exercise demo’s and video.
- http://www.cbass.comDefinitely check out the articles, lots of great information for free.
- http://www.ppssuccess.comLots of free articles, ranging from nutrition, to exercise, to spirituality.
- http://www.mercola.com
- Mercola has the largest wholitic health site on the web. Sign up for their free newsletter, they give away tons of free information and have a huge database of articles you can look through for free.
Spirituality and Fitness Links
- www.paulchek.com
- www.edgarcayce.org Great website, with solutions to health problems ranging from acne to alcoholism.
Race Links
- www.flrrt.com Dates for races in New York City and Long Island.
- www.nyrr.orgRace events in New York City.
- www.teamintraining.org
- Forget a running partner, be a part of a running team, with a coach, while raising money for a great cause.
Health Professional Links
- www.med.nyu.eduAllows you to search for Doctors in affiliated with NYU.
- www.hss.edu Search for Doctors affiliated with The Hospital For Special Surgery.
- www.mychoicenotchance.comHow to pick the right doctor.
Other Interesting Links
|
(1) (2) (3) (4) (5) (6) (7) (8) (9)
Lose Fats Tips and Tricks Real Estate Investment Course affiliate prophet review Paid Survey Online vegas video Registry Repair Online stop excessive sweating Online Data Backup Discount Home Theater System Vintage Toys Guidemax Home Business Solutions diaper covers best water heaters Step In My Fusion World instant cash generators Joomla Webdesign linksmisc solar panels Best Obesity Information Online |
| Golf BallsGolf balls, clubs, golf accessories and shoes delivered to your doorstep. |
| Ipod Repair Visit us for the easiest and fastest way to repair your mp3 player. |
| Water Filters We have an extensive selection of water filter systems for your home or office. |
| Glominerals – Purchase GloMinerals at iDerma.com, the leader in dermatologist approved cosmetics and skin care products. |
| Top Hoops Shop from the leader in basketball hoops and basketball goals. |
