A Motivational Fitness Video

Sorry, but if this kid can do 30 handstand pushups, so can you!

But seriously, isn’t he amazing?  I’ll admit, it is freaky, and a little scary when he starts posing at the end, but WOW.  Awesome.

Does this motivate you to exercise?  Exercise motivation is a critical element to attaining and maintaining your health and fitness goals.  How do you find the motivation to exercise?  Let me know.

I personally find this exercise video motivational because, while yes, this kid has awesome genes, they would never be able to fully express themselves without exercise.  The impossible becomes possible through motivation, exercise, and consistency.  I mean, did you seriously think it was possible for a BABY to do 30 handstand pushups before watching this video?

What superhero physique is waiting inside of you, waiting to be coaxed out as soon as you have the motivation to exercise consistently?

No, not all children need to be massively powerful gymnasts, but the research is clear; youth fitness is a critical aspect of overall physical development, as well as intellectual and psychological development.  Isn’t teaching kids to be healthy just as smart as teaching them reading, writing, and arithmetic?  (If you are interested in this topic, check out our article titled “Youth Fitness”.)

Check out this video, be inspired, and find the motivation to exercise; impossible is nothing!

Leave me some questions in the comments and I will get right back to you.  SHOW ME YOU ARE ALIVE!  Are you inspired?  Confused? Disgusted?

Until next time, keep your business fit.

Johnny Fitness

Jonathan Angelilli aka Johnny Fitness has worked as a full time trainer for over 8 years, has completed 9 certifications, trains several celebrities, and is currently the Training Director of Dynamic Results, an upscale fitness and lifestyle company in NYC.  He has directly coached, managed, and mentored over 100 personal trainers in the last 5 years alone, and owns a highly successful consulting company for personal trainers.  His coaching clients have achieved amazing results including making more money, helping more people, and creating more opportunities for their fitness business.